Weigh In record (no journal entry) for 07 August 2020
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75.4 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 100.80g | Prot: 54.90g | Carbs: 75.59g.
Breakfast: Coco, Queijo Mozzarella, Probiótica MCT Powder, Café com Açúcar, Ovo Mexido. Lunch: Sadia Calabresa, Azeite de Oliva Extra-Virgem, Tomates, Salada de Folhas. Dinner: Mais Fruta Açaí Zero, Pipoca Branca (em Óleo). Snacks/Other: Power One Pasta de Amendoim Integral, Café com Açúcar, Queijo Mozzarella, Pão de Queijo de Frigideira. more...
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Losing 0.2 kg a Week
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