Weigh In record (no journal entry) for 07 August 2020
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78 kg
Lost so far: 27 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 49.01g | Prot: 97.94g | Carbs: 20.35g.
Lunch: Abobrinha Cozida, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Gomes da Costa Patê de Sardinha, Sadia Mussarela, Ovo (Inteiro), Frimesa Bisteca Suina. Snacks/Other: Jeunesse Naara Skin Care Drink. more...
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Losing 2.5 kg a Week
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Kelly P Dutra's Weight History
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