Weigh In record (no journal entry) for 07 August 2020
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60.4 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 46.98g | Prot: 44.58g | Carbs: 110.43g.
Breakfast: Ancora Karadut Özü, Tadım Karışık Kuruyemiş Klasik, Bal, Yumurta, İçim Kaymaksız Yoğurt, Salça, Kekik, Yeşil Çay, Beyaz Ekmek. Lunch: Algida Frigola. Dinner: Çay (Demlenmiş), Bahçıvan Taze Kaşar Peyniri, Dağhan Sucuk, Beyaz Ekmek. Snacks/Other: Sert Şeker, Yeşil Erik. more...
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Losing 0.1 kg a Week
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jk is sick's Weight History
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