Weigh In record (no journal entry) for 07 August 2020
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94.4 kg
Lost so far: 22.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 10.21g | Prot: 21.39g | Carbs: 17.85g.
Breakfast: Café, Walmart Queijo Mussarela, Peito de Frango, Tapioca. more...
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Losing 1.4 kg a Week
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