Weigh In record (no journal entry) for 07 August 2020
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99.7 kg
Lost so far: 16.8 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 43.66g | Prot: 58.36g | Carbs: 77.45g.
Breakfast: Яичница с Помидорами, Яблоки Бабушки Смит, Простоквашино Сметана 10%, Киржачский Молочный Завод Творог 5%. Lunch: Скумбрия Запеченная, Картофель Отварной. Snacks/Other: Яблоки Бабушки Смит. more...
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Losing 1.4 kg a Week
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gorenitsa.anya's Weight History
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