Weigh In record (no journal entry) for 07 August 2020
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61.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 64.93g | Prot: 102.08g | Carbs: 179.68g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Aldi Croissants, Milbona Extra Belegen Kaas. Dinner: Gwoon Witte Baguette, Jong Belegen Kaas 48+, gebakken ei. Snacks/Other: Bolletje Ijs, Campina Magere Milde Kwark Naturel, Aalbessen. more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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