Weigh In record (no journal entry) for 07 August 2020
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72.8 kg
Lost so far: 17.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 60.35g | Prot: 76.59g | Carbs: 128.00g.
Breakfast: Bier, Uien, Oliehoorn Currysaus, Smullers Patatje met, Harde Broodjes, AH Snack Tomaatjes , AH Indische Balletjes, Pindakaas, AH Goudse Kaas Jong Belegen 48+, Melkan Roomboter Ongezouten, Volkoren Brood. more...
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Losing 2.8 kg a Week
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caatje11's Weight History
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