Weigh In record (no journal entry) for 07 August 2020
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106.9 kg
Lost so far: 17 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 57.11g | Prot: 51.43g | Carbs: 108.77g.
Breakfast: Planta Manteiga, Prozis Lean Bread, Nespresso Café Expresso. Lunch: Madalena, Manteiga, Ovo Mexido, Continente Mistura de Legumes para Saltear . Dinner: Ovo, Grão-de-Bico. Snacks/Other: Danone Iogurte Natural, Banana. more...
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Losing 4.2 kg a Week
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Sofia_Gonçalves's Weight History
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