Weigh In record (no journal entry) for 07 August 2020
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93.7 kg
Lost so far: 10.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 35.13g | Prot: 38.20g | Carbs: 55.48g.
Breakfast: Кофе, Яйцо Куриное. Lunch: Каравай Хлеб Дарницкий, Борщ с Курицей, Лента Голубцы с Мясом и Рисом . more...
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Losing 2.1 kg a Week
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Любовочка's Weight History
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