Fededoppia's Journal, 07 Aug 20

22,7 fat
35,6 Musc
77.7 kg Lost so far: 1.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1819 kcal Fat: 56.25g | Prot: 107.50g | Carbs: 227.86g.   Breakfast: Misura Biscotti Privolat, Prugne, Vitasnella Yogurt Zero Grassi Fragola, Nescafe Cortado. Lunch:  Pomodori, Pane Comune,  Pesce Spada. Dinner:  Pane Comune, Santa Lucia Mozzarella Light. Snacks/Other: Novi Cioccolato Fondentenero 72%, Caffè Zuccherato,  Anguria. more...
Gaining 2.8 kg a Week

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Fededoppia's Weight History


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