Weigh In record (no journal entry) for 07 August 2020
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78.6 kg
Lost so far: 9.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 37.37g | Prot: 41.68g | Carbs: 53.92g.
Breakfast: Кофе. Lunch: Джюгас Сыр, Смешанные Орехи, Американо. Dinner: Абрикосы, Оливковое Масло, Болгарский Перец, Красные Помидоры, Карась Жареный. more...
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Losing 7.7 kg a Week
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Alena Kuprjashkina's Weight History
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