Weigh In record (no journal entry) for 07 August 2020
|
77.9 kg
Lost so far: 22.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 21.87g | Prot: 46.40g | Carbs: 119.87g.
Breakfast: Café Expresso. Lunch: Sushi Shop California Roll, Danone Skyr Mangue Passion. Dinner: Aldi Jambon Blanc, Melons d'Eaux, Soignon La Bûchette de Chèvre, Salade de Fruits, Oeuf Dur, Marque Repère Macedoine. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|