Weigh In record (no journal entry) for 07 August 2020
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 13.88g | Prot: 59.15g | Carbs: 34.34g.
Breakfast: Кофе с Молоком, Сырники с Протеином. Lunch: Огурец (с Кожурой), Куриное Филе на Пару. Snacks/Other: Bite Интеллект. more...
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Gaining 1.8 kg a Week
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you_sweet_angel's Weight History
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