Weigh In record (no journal entry) for 07 August 2020
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70 kg
Lost so far: 6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 28.49g | Prot: 34.98g | Carbs: 158.06g.
Breakfast: Lätta Original, Ja! Delikatess Edelsalami, Gut & Günstig Joghurt Mild 3,5%, REWE Bäcker Brötchen, BackWerk Kornquarkstange, Aldi Haferflocken, Cocktailtomaten, Apfelmus ungesüßt. Snacks/Other: Frisch Gepresster Orangensaft, GutBio Rote Bete Saft, Rabenhorst Cranberrysaft. more...
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Losing 2.3 kg a Week
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bauchtanz oma's Weight History
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