Weigh In record (no journal entry) for 07 August 2020
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62.7 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3327 kcal
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Fat: 174.94g | Prot: 174.73g | Carbs: 254.80g.
Breakfast: Wiltmann Grobe Leberwurst Pommersche Art, Lizza Pizzaboden Knusprig, Schwarzer Pfeffer, Frühlingszwiebeln, Petersilie, Beste Ernte Gewürzgurken, Senf Zwergenwiese (Scharf), Andechser Natur Joghurt 0,1%, Ei. Lunch: Mannis Tzatziki #2, Mannis Fetasalat #5. Dinner: Aldi Körniger Frischkäse, REWE Pfannengemüse, Edeka Serrano Schinken, Erdbeeren, Panna Cotta, Fruchtsalat, Mio Himbeer Sorbet, Tintenfisch, Schokoladenkuchen (ohne Glasur), REWE Apfelmus, Erdbeeren, Kaiserschmarrn, Möhrensuppe, Mayonnaise, Gemischter Salat, Prime Burger Burger . Snacks/Other: Brombeeren, Andechser Natur Bio Kefir Mild, Mannis Ingwershot #3, xucker, coke, wasser, kaffee. more...
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Gaining 0.2 kg a Week
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Manni1961's Weight History
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