Weigh In record (no journal entry) for 07 August 2020
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 23.22g | Prot: 15.96g | Carbs: 102.66g.
Lunch: Pop Mie Rasa Kari Ayam, Telur Rebus Lunak, Cilok. more...
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Losing 0.7 kg a Week
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Ayuuagustiar's Weight History
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