Weigh In record (no journal entry) for 07 August 2020
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95.9 kg
Lost so far: 2.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 28.25g | Prot: 76.49g | Carbs: 151.74g.
Breakfast: Любятово Хлопья Кукурузные, Красные Вишни, Абрикос, Первый Вкус Творог 0%, Чебаркульский Молочный Завод Ряженка 2,5%, Крыжовник. Snacks/Other: Помидоры, Плов со Свининой. more...
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Losing 0.7 kg a Week
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neuymin.a's Weight History
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