Weigh In record (no journal entry) for 07 August 2020
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75.4 kg
Lost so far: 15.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 110.28g | Prot: 91.99g | Carbs: 92.53g.
Breakfast: Банан, Мясо Кролика, Геркулес Овсяные Хлопья. Lunch: Салат из Капусты и Огурца, Ирга, УМКК Шпикачки. Dinner: ЯНТА Молоко 2,5%, Scitec Nutrition Протеин 100% Whey Protein. more...
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Losing 9.1 kg a Week
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Мария Genesis's Weight History
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