Weigh In record (no journal entry) for 07 August 2020
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 41.25g | Prot: 70.20g | Carbs: 152.00g.
Breakfast: Milk, Telur Dadar atau Telur Orak-Arik. Lunch: Cap Cay Kuah, Ikan Tongkol, Nasi Putih. Dinner: Nasi Putih, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Pocky Chocolate Flavour. more...
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indrinuraeni74's Weight History
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