Weigh In record (no journal entry) for 07 August 2020
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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992 kcal
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Fat: 35.14g | Prot: 65.29g | Carbs: 115.10g.
Breakfast: Egg, Quaker Oat, Banana, Papaya. Lunch: Milkfish , Carrots, Mustard Greens (Without Salt, Drained, Cooked, Boiled) , Tempeh . Dinner: Orange, Regular Tofu (with Calcium Sulfate) , Mashed Potato. more...
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healthywithme's Weight History
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