Weigh In record (no journal entry) for 07 August 2020
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49.5 kg
Lost so far: 17.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 46.00g | Prot: 36.53g | Carbs: 121.63g.
Breakfast: Fullo Fullo Coklat, Keripik Singkong, Telur Rebus. Lunch: BonCabe Mi BonCabe, Telur Rebus. Dinner: Nasi Goreng, Cap Cay Kuah. more...
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Losing 1.2 kg a Week
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inaolviana's Weight History
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