krishkevitch's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
73.5 kg Lost so far: 2.6 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1401 kcal Fat: 52.24g | Prot: 104.67g | Carbs: 135.75g.   Breakfast: Нектарин, Просто Мёд Натуральный Цветочный,  Помидоры, Пятерочка Лук Репчатый, Кабачки,  Творог 5%,  Куриное Филе, Бабкины Семечки Семечки. Lunch: Котлета Домашняя, Чернослив. more...
Gaining 0.3 kg a Week

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krishkevitch's Weight History


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