Weigh In record (no journal entry) for 06 August 2020
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61.3 kg
Lost so far: 0.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 26.59g | Prot: 104.67g | Carbs: 89.63g.
Breakfast: Egg Yolk , Sugar, Cottage Cheese, White Flour. Lunch: Lilydale Turkey Bacon, Watermelon , Strawberries . Dinner: Our Finest Cheese Puff Pastry, Broccoli , Beef. Snacks/Other: Lychee, Watermelon , LeanFit Whey Protein. more...
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Losing 3.8 kg a Week
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jd9p3cyyzu's Weight History
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