Weigh In record (no journal entry) for 07 August 2020
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50.3 kg
Lost so far: 7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 50.97g | Prot: 57.85g | Carbs: 152.10g.
Breakfast: Tempe Mendoan, Pisang Goreng, Combro. Lunch: Cadbury Dairy Milk Chocholate, Nasi Putih, Telur Dadar, Kebab. Dinner: Energen Energen. more...
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Losing 1.4 kg a Week
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dila azahra's Weight History
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