Weigh In record (no journal entry) for 07 August 2020
|
63 kg
Lost so far: 9.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 20.28g | Prot: 13.26g | Carbs: 53.56g.
Lunch: 농심 육개장 사발면, 삶은 계란. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|