Weigh In record (no journal entry) for 07 August 2020
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52.5 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 41.93g | Prot: 62.33g | Carbs: 336.87g.
Breakfast: Soft White Roll. Lunch: Natural Cheese, White Rice, Broccoli Salad, Pickled Vegetables. Dinner: Cheese Bread. more...
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Gaining 4.2 kg a Week
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gabynori16's Weight History
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