Weigh In record (no journal entry) for 07 August 2020
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60.7 kg
Lost so far: 7.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 29.70g | Prot: 20.40g | Carbs: 46.00g.
Breakfast: 麦当劳 香芋派. Lunch: 麦当劳 那么大鸡排. more...
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Losing 1.4 kg a Week
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