Weigh In record (no journal entry) for 06 August 2020
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74 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 22.65g | Prot: 45.94g | Carbs: 123.09g.
Breakfast: Mis Light Süt , Nestle Nesfit Karışık Meyveli. Dinner: Patates Yemeği, Marul, Kırmızı Domates, Salatalık (Soyulmuş), Tam Buğday Ekmeği, Superfresh Ton Balığı . Snacks/Other: Maydanoz, Şekersiz Türk Kahvesi, Muz. more...
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Losing 1.8 kg a Week
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annabeth0's Weight History
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