Weigh In record (no journal entry) for 06 August 2020
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 31.59g | Prot: 28.71g | Carbs: 29.48g.
Lunch: Alface de Folha Verde, Ovo Cozido, Feijão Fradinho Cozido. Snacks/Other: Amendoins Torrados e Secos (com Sal), Chá (Infusão). more...
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Losing 0.7 kg a Week
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Drikafit1's Weight History
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