Weigh In record (no journal entry) for 06 August 2020
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103.8 kg
Lost so far: 11 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 44.32g | Prot: 91.13g | Carbs: 96.26g.
Lunch: Cebolas, Arroz Branco (Cozido), Ovo Cozido, Bife de Fígado. Dinner: Ovo Cozido, Sopa de Legumes. more...
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Gaining 1.4 kg a Week
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Tatah4.0's Weight History
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