Weigh In record (no journal entry) for 06 August 2020
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74.1 kg
Lost so far: 9.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 87.67g | Prot: 138.91g | Carbs: 76.63g.
Lunch: Garoto Talento Nibs de Cacau Dark 70%, Nestlé Iogurte Natural Integral, Dr. Oetker Gelatina Diet Morango, Carne moída com chuchu e cenoura, Queijo Gorgonzola, Ovo. Dinner: Ipanema Queijo Minas Padrão , Tomates Vermelhos, Sadia Hambúrguer Sabor Churrasco, Alface de Folha Verde, Heinz Maionese, Cebolas, Torcida Pimenta Mexicana. Snacks/Other: Coco Seco. more...
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Losing 2.8 kg a Week
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 Comments
Segundou lindamenteee ♥️♥️♥️
10 Aug 20 by member: DeahFitness
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11 Aug 20 by member: sklenke
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Obrigada lindezas @DeahFitness @sklenke 😘🥰
11 Aug 20 by member: Sheila Ponte
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Sheila Ponte's Weight History
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