Weigh In record (no journal entry) for 06 August 2020
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63.9 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 69.27g | Prot: 39.73g | Carbs: 89.97g.
Lunch: Magnum Mandel, De Beukelaer Prinzenrolle (24g), Kartoffelsalat, Spiegelei, Paniertes Schnitzel. more...
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Losing 3.5 kg a Week
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Mrs.Soho's Weight History
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