Weigh In record (no journal entry) for 06 August 2020
|
76.5 kg
Lost so far: 10.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 39.09g | Prot: 48.18g | Carbs: 128.82g.
Lunch: Pan Blanco, Huevo, Queso Mozzarella, Espaguetis de Trigo (Cocidos), Cebollas. Dinner: Papas Fritas, Naranjas, Queso Mozzarella, Huevo. Snacks/Other: La Virginia Té, Pan Blanco. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|