Weigh In record (no journal entry) for 06 August 2020
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 40.01g | Prot: 124.37g | Carbs: 113.22g.
Breakfast: Alpro Skyr Style Erdbeere, Gut & Günstig Beerenmischung, Alpro Skyr Style Ungesüßt, Dennree Dinkel Flocken. Lunch: Olive Oil, Tomatoes, Edeka Feldsalat, Edeka Bio Tofu Geräuchert, Egg, Mein Fest Schwarzer Reis, Carrots. Dinner: Harzinger Harzer Käse Minis. Snacks/Other: Ehrmann High Protein Salted Caramel Ice Cream, Ehrmann High Protein Pudding Columbian Coffee. more...
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Losing 0.7 kg a Week
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cinamond's Weight History
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