Bia Reis19's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
59.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1389 kcal Fat: 118.29g | Prot: 74.71g | Carbs: 24.64g.   Breakfast:  Morangos,  Semente de Abóbora, Vida Boa Semente de Girassol Tostada sem Sal,  Champignon,  Omelete ou Ovos Mexidos com Queijo. Lunch: Vapza Carne Seca Desfiada, Piracanjuba Creme de Leite,  Arroz de Couve Flor. Dinner: Regina Queijo Coalho Espeto,  Ovo Cozido, Da Roça Linguiça Suína,  Salada Crua. Snacks/Other:  Castanhas de Caju Torradas com Sal, Da Roça Linguiça Suína,  Bacon (Curado, Frito, Cozido),  Ovo Mexido. more...
923 kcal Exercise: Race - 1 hour and 6 minutes, Weight Training (moderate) - 1 hour, Google Fit - 21 hours and 54 minutes. more...
Losing 0.0 kg a Week

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Bia Reis19's Weight History


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