Weigh In record (no journal entry) for 06 August 2020
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94.4 kg
Lost so far: 5.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 69.26g | Prot: 71.80g | Carbs: 133.48g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee with Cream and Sugar, Bananas, Egg, Trader Joe's Rolled Oats - Gluten Free, Publix Red Seedless Grapes, Domino Sugar Light Brown Sugar, Bacon. Lunch: Great Value Luncheon Meat, Egg. Dinner: Publix Whole Grain Breaded Chicken Tenderloins, Macaroni or Pasta Salad, Southern Home Potato Salad, King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
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Gaining 1.9 kg a Week
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AileenG1's Weight History
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