nasteliaa's Journal, 06 Aug 20

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Weigh In record (no journal entry) for 06 August 2020

53.9 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

1590 kcal

Fat: 67.62g | Prot: 63.41g | Carbs: 169.73g. Breakfast: Сырники, Чай, Пирожок с Мясом. Lunch: Батон, Сосиски, Nesquik Какао на Молоке. Dinner: Макароны по Флотски. Snacks/Other: Nestle Extreme Intriga Клубника со Сливками , Пирожок с Мясом. more...

1434 kcal

Exercise: Hula Hoop - 20 minutes, Resting - 23 hours and 40 minutes. more...

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nasteliaa's Journal, 06 Aug 20

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