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nasteliaa
Journal
06 Aug 20
nasteliaa's Journal, 06 Aug 20
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Weigh In record (no journal entry) for 06 August 2020
53.9 kg
Lost so far:
0 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2020:
1590 kcal
Fat: 67.62g | Prot: 63.41g | Carbs: 169.73g.
Breakfast:
Сырники, Чай, Пирожок с Мясом.
Lunch:
Батон, Сосиски, Nesquik Какао на Молоке.
Dinner:
Макароны по Флотски.
Snacks/Other:
Nestle Extreme Intriga Клубника со Сливками , Пирожок с Мясом.
more...
1434 kcal
Exercise:
Hula Hoop - 20 minutes, Resting - 23 hours and 40 minutes.
more...
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nasteliaa's Weight History
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