josevazquez camacho's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
66.4 kg Lost so far: 8.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1179 kcal Fat: 29.98g | Prot: 55.29g | Carbs: 177.57g.   Breakfast: Café, Zumo de Limón, Uvas Pasas (sin Semillas), Huevo Cocido, Bollos, Quaker Avena Instantánea, Café con Leche Descremada. Lunch: Tomates, Repollo Verde, Bacalao del Atlántico, Boniato. Snacks/Other: Coco, Dafood Bizcocho de Vainilla, Colun Leche Descremada, Café. more...
Gaining 4.4 kg a Week



     
 

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josevazquez camacho's Weight History


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