Weigh In record (no journal entry) for 06 August 2020
|
66.4 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 29.98g | Prot: 55.29g | Carbs: 177.57g.
Breakfast: Café, Zumo de Limón, Uvas Pasas (sin Semillas), Huevo Cocido, Bollos, Quaker Avena Instantánea, Café con Leche Descremada. Lunch: Tomates, Repollo Verde, Bacalao del Atlántico, Boniato. Snacks/Other: Coco, Dafood Bizcocho de Vainilla, Colun Leche Descremada, Café. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|