Weigh In record (no journal entry) for 06 August 2020
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66.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 68.40g | Prot: 60.55g | Carbs: 81.50g.
Breakfast: Letti Leite Pasteurizado tipo a Integral , Scala Queijo Prato, Seven Boys Pão de Milho. Lunch: Letti Leite Pasteurizado tipo a Integral . Dinner: Scala Queijo Prato, Letti Leite Pasteurizado tipo a Integral . more...
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Gaining 0.6 kg a Week
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elis-miriam's Weight History
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