Weigh In record (no journal entry) for 06 August 2020
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82 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1141 kcal
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Fat: 56.66g | Prot: 67.98g | Carbs: 100.05g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Boston Rooibos Cappuccino , Green Peppers (Chopped, Frozen) , Serena Whole Cherry Tomatoes, Woolworths Mild Cheddar, Egg, Egg White . Lunch: Onions , Pick n Pay Plain Feta Cheese, Serena Whole Cherry Tomatoes, Avocados , Mama's Chicken & Mushroom Pie. Dinner: Fatti's & Moni's Spaghetti, Clover Cheddar Cheese , Royco So Easy Classic Bolognaise, Serena Whole Cherry Tomatoes, Green Peppers , Olive Pride Blend of Seed Oils & Extra Virgin Olive Oil, Onions , Minced Beef. Snacks/Other: Oranges . more...
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YolandiM24's Weight History
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