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🤐
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 37.25g | Prot: 33.22g | Carbs: 162.66g.
Breakfast: Meßmer Ingwer-Zitrone, Espresso, Zespri Kiwi Gold , Aprikosen, DM Bio Barista Hafer Drink mit Soja, Alpro Hafermilch Ungesüßt, Gut & Günstig Corn Flakes, REWE Bio Dinkel-Flakes. Lunch: Alpro Hafermilch Ungesüßt, Kaffee, Weizenbrötchen, Cucina Balsamico Creme, Basilikum, Kattus Schwarze Oliven, Gut & Günstig Zarter Mozzarella, Knoblauch, Zitronensaft, Extra Natives Olivenöl, Grüne Paprika, Cocktailtomaten, Zucchini, Aubergine. Dinner: Cucina Balsamico Creme, TiP Apfelschorle, Petersilie. Snacks/Other: Leitungswasser, Leitungswasser, Beck's Green Lemon Zero, Leitungswasser. more...
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Gaining 0.7 kg a Week
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kirchgellersen's Weight History
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