Weigh In record (no journal entry) for 06 August 2020
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58 kg
Lost so far: 1.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 85.49g | Prot: 101.73g | Carbs: 21.09g.
Breakfast: Queso Camembert, Pimiento Rojo, Tocino, Huevo Frito, Mayonesa. Lunch: Jamón Serrano, Hacendado Espinacas Congeladas en Porciones. Dinner: Calabacín, Hacendado Nata Líquida para Cocinar, Gambas, Queso Mozzarella (Semi Descremado), Almendras. Snacks/Other: Harina de Almendras, Frey Noir Special 72%, Nu3 Peanut Butter, Floralp Halbrahm. more...
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Losing 0.1 kg a Week
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ingava82's Weight History
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