Weigh In record (no journal entry) for 06 August 2020
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80 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 67.59g | Prot: 66.50g | Carbs: 152.98g.
Breakfast: Optimel Magere Kwark, Quaker Cruesli Chocolade, Biotrend Rijstwafel met Pure Chocolade. Lunch: Buys Zoenen, Melkunie Protein Strawberry, Kipfilet. Dinner: Mayonaise, Gefrituurde Frieten (uit de Diepvries), Witte Rijst, Gegrilde Kip. more...
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Gaining 0.2 kg a Week
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lisettelies's Weight History
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