Weigh In record (no journal entry) for 06 August 2020
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100.6 kg
Lost so far: 18.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 62.88g | Prot: 40.11g | Carbs: 279.85g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Kiwi, Banane, Dar-Vida Sandwich. Dinner: Migros 1. August Weggen, Migros Butter, Aprikosenkonfitüre. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Chocoly. more...
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Losing 3.5 kg a Week
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binamabnehmen's Weight History
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