Weigh In record (no journal entry) for 06 August 2020
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60 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 51.74g | Prot: 74.16g | Carbs: 54.82g.
Breakfast: Кофе, Жареное Яйцо, Сыр Домашний, Хлеб Черный. Lunch: Сыр Российский, Чай с Сахаром, Жареная или Запеченная Куриная Грудка, Борщ с Говядиной. Dinner: Арбуз. more...
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Gaining 0.1 kg a Week
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Safarova1's Weight History
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