Weigh In record (no journal entry) for 06 August 2020
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107.5 kg
Lost so far: 16.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 40.01g | Prot: 37.30g | Carbs: 82.42g.
Breakfast: Nespresso Café Expresso. Lunch: Ovo Mexido, Iglo Hambúrguer de Vaca. Dinner: Sopa de Legumes, Broa de Milho. Snacks/Other: Cone de Gelado, Melão, Hero Barra de Cereais Muesly Avelãs. more...
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Losing 0.5 kg a Week
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Sofia_Gonçalves's Weight History
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