Weigh In record (no journal entry) for 06 August 2020
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 24.41g | Prot: 19.79g | Carbs: 62.99g.
Breakfast: Беллакт Сметана 11%, Кабачковые Оладьи. Lunch: Гиппо Роллы с Форелью, Сыром и Салатом. more...
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Losing 0.5 kg a Week
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