Weigh In record (no journal entry) for 06 August 2020
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73.3 kg
Lost so far: 25.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 9.68g | Prot: 15.21g | Carbs: 23.01g.
Breakfast: Äpfel, Magerquark, Hafer Flocken Vollkorn, Leinöl, Leinsamen, Chia-Samen. more...
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Losing 1.4 kg a Week
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AmyLu912's Weight History
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