Weigh In record (no journal entry) for 06 August 2020
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86.3 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 15.39g | Prot: 16.80g | Carbs: 47.58g.
Lunch: Omelett oder Rührei mit Wurst, Eisbergsalat, Radieschen, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Kohlrabi. Snacks/Other: Sunquick Wassereis Pfirsich, Pfirsiche. more...
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Gaining 1.4 kg a Week
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Commanch's Weight History
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