Weigh In record (no journal entry) for 06 August 2020
|
50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 23.21g | Prot: 37.70g | Carbs: 84.47g.
Breakfast: Haşlanmış Yumurta, Kepekli Ekmek, Simbat Hudri Hurma. Lunch: Et Döner, Simbat Hudri Hurma, Zeytin. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|